lighting depends entirely on the question of what you want to see in your frame. What do you want to be black, what do you want to be visible? Also: does you subject have to look beautiful or not? Do you want it to look surreal, high contrast or natural? Are you trying to mimic source light? Practicals?
People too often forget that composition is actually more important than lighting. You would be amazed of just how much can be realized with just natural light, even indoors! If you place the subject in the right places it will look great.
Important to know are: the different kinds of light sources and their qualities and the effect of the inverse square law and how you can use it. The rest is all about composition.
And one thing I don't understand: why work with hard light if you're working with a camera that handles only 8-9 stops? That's asking for troubles. Unless you're filming a film noire or if you want to get a very specific effect I wouldn't use it.
In most circumstances hard light also looks very unnatural. Have you even been in a room where you couldn't see half of some one's face? In real world situations this would only be possible if the lightbulb was less than 1 meter from his face while sitting in a room with black walls... or if the room was seriously underexposed and a hard backlight is hitting you in the face while looking at the other person's face. My 2 cents: don't use hard light unless you really need it. Especially with DSLR cameras.
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