1. Remember that Testers section settings are for testers. Use simple bitrate settings. 2. How can I make encoder hold better in low detailed scenes? Use Auto Quantizer settings
StreamParser by Chris Brandin as help tool to analyse AVCHD streams - https://www.personal-view.com/gh1hack/StreamParser.zip
Other good idea is also use trial version of Elecard StreamEye - http://www.elecard.com/en/download/products.html